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I Am the King of the Common Cold – and I Can Tell You How to Avoid One

This time the previous year, I found myself participating in a broadcast alongside three vocalists. Present were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It had been a good night, yet now, to break the silence, I questioned how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Reaction by the Three Performers

At mention of my night out, the group of artists in the TV green room did two things. Firstly, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or leave themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to his team prior to me blasting their ears, damaging their headset equipment.

Managing Blocked Noses

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they all work for a while until they fail. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. That is, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Kind soul. Didn’t achieve anything, unfortunately, except for upsetting my stomach and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I hate colds and am quite sure that prevention is better than the cures which whether folk remedies or not, don’t work. I focused carefully together with the other artists while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She commanded us to use hand gel hourly all winter long based on her explanation in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. Moreover, she required a repeat application after the party with another couple of squirts of the solution.

My Experience

I followed suit. And I can report I remained cold-free. There were drawbacks: the many containers I acquired, misplaced, reacquired, rediscovered, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

The writer

Anthony Carlson

A passionate writer and storyteller with a love for fantasy and creative expression, sharing insights from years of writing experience.

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